Massage

Once a month we get a massage at work. It's a girl called Therese who comes to our office and you get half an hour of her time.

It's brilliant! Most of us spend most days in front of a computer so you do need it.

Therese

http://www.vattenpalatset.se/massage.asp

The other day I had a massage, and I asked her to massage my calves. Oh my god it hurt! She said the muscles are really tense and asked me how much I stretch.

Ehhhmmm...

 

I sit in my chair, get up and run 6-7 K on my lunch break, have a quick shower and sit back down again. Not ideal.

I really will have to start stretching at least a little bit. I do not want to go through a massage like that again!

Pulling my leg