Instead of rushing of to the stables right away, I decided to lie down and rest for 15 minutes. I never thought I'd fall asleep but I did. And when I woke up I actually felt re-energised.
Power naps are the way forward!
Thursday 31 March 2011
Power Nap
Yesterday when I got home from work, I felt like a zombie. I have a cold which is probably why my head feels a bit muffled.
Instead of rushing of to the stables right away, I decided to lie down and rest for 15 minutes. I never thought I'd fall asleep but I did. And when I woke up I actually felt re-energised.
Power naps are the way forward!
Instead of rushing of to the stables right away, I decided to lie down and rest for 15 minutes. I never thought I'd fall asleep but I did. And when I woke up I actually felt re-energised.
Power naps are the way forward!
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