10K - Superwoman

We did 10K yesterday, my longest run so far. It's a tough course in the forest with lots of hills.

I had aimed to finish under 1hr but after about 1K uphill I quickly changed the goal to just getting through it. In the end we did it in 61.5 minutes, which is slightly annoying as I could have gone faster.

Anyway, it felt really good! I felt strong and even though I got out of breath in the hills I quickly recuperated.

Superwoman

Now I just want to do it again, faster! I feel strong! And now I know I can do it.

Thank you asthma pumps!

Tomorrow I am running with Alina. She is keeping up her running as well and I am proud of her!