Today is day 50 of the challenge, and this morning I decided to see how many sit ups + twists I could do in one go. I managed 25, which made it easy to finish the remaining 25 in 2 sets.
I definitely notice a result, but for the past 5 days we have been off and the weather has been gorgeous. I haven't done any running, just been sitting around eating ice cream, so I can't say that you can see the result at the moment.
Well that's no one's fault but my own, tomorrow I will be back on track!
woooohoooo!! Här behvöer jag inte påminna inte!! Bra jobbat!
ReplyDeleteTack!! Nejdå jag kör på full fart, men jag ska nog byta ut det nu mot din nya utmaning :)
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