Hot!

It's been so hot this week, humid and hard to breathe.

We did a short run on Wednesday, and then on Friday we did our normal 7.5 K run.  My god I have never been that hot before I think ever! I was sweating so much it stung my eyes, and I was shivering (why?) by the time we finished the run.
So so so hot and such hard work running when it feels like you can't breathe. Talking of breathing by the way, as the doctor ordered I have now stopped taking my asthma medicine, and I am absolutely fine (touch wood)! Hurray for that!