The problem with having a blocked nose for such a long time is that I have been over-using nose spray. Apparently if you use it too much you get the reversed effect and your nose gets blocked all the time. Oh gosh I don't want that. It's mainly when I go to bed that it annoys me, so I am now trying to ease it by lying on my back with two pillows. Very annoying but it does help.
Any tips on how to cure a blocked nose without using nose spray?
prova Ingas recept (hittade en lapp i minneslådan som hon skrev när du var liten)
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Vad ska jag göra med vattnet då? Dricka det eller dra in det i näsan?
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