I use my brown preventative inhalers morning and evening, and some days I don't have to use the blue "quick fix" one at all. I really don't like using it as it makes me tremble for about 30 minutes.
But it's brilliant to have a solution for when you start to panic because you feel like you can't breathe.
I feel much more awake, alert and "with it" than I have in months.
It feels like I have been running on a low battery and suddely I am fully charged. My legs don't give way anymore. I can run without feeling like I am going to keel over.
Tomorrow I am doing a 10K run for the first time, in the forest with lots of hills. Normally I do about 6-7K when I run, and that wears me out!
I am nervous but eager to see if I can do it!
Wish me luck!
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