Wednesday 20 April 2011

The Challenge

Sofia has accepted a challenge which will go on for 100 days and entails doing sit ups and russian twists every day.

Each day you add one on, so the first day you do one of each, second day two of each and so on up until one hundred.

That would mean my stomach should be firmly toned by the time we go on our honey moon (not that we have booked it yet).

Great! I am so on!
Running is a great exercise but if you want proper abs you do need something else to complement it (so I've noticed).


                  Day 1

5 comments:

  1. Think i might yoin you.. ;) what´s a russian twist? Love/christin

    ReplyDelete
  2. Jaa kom igen!! Kolla den här sidan:

    http://linneaiusa.com/2011/04/18/utmaning-the-100-day-situp-and-russiantwist-challenge/

    ReplyDelete
  3. wooohoo!!! awesome! Får jag låna bilden till nästa inlägg?

    ReplyDelete