23 Minutes - YEY!

Yesterday I did another 5K run in Köping called "Kom i form loppet". I had aimed to finish it in under 25 minutes which I failed with 9 seconds last time.

 Me and Tess warming up

My mum came to cheer me on, and we met up with Tess and her family there.

This time I decided to go out hard and then see how long I could keep it up. The first kilometre I just ran for it, and finished it in 4 minutes. I knew there was no way to keep that pace up, but I tried to keep a good pace.

In the end I finished it in 23 minutes and 2 seconds, which is a personal best (beating my 23min 37sec).

I am so happy with my result, I couldn't have done any better!

Me yesterday